I (Deb) do solemnly swear that I will faithfully execute this "lifestyle change", and will to the best of my ability, document every bite, lick, and taste (BLT) on the road ahead.
I finally faced the dreaded scale, and it whimpered, "198.4". Could this be right? I have been eating Cheerios and berries for breakfast, salads or soups for lunch, and sensible dinners.... I had a hard time sleeping after that slap in the face.
Erica and I were feeling bad about our current silhouettes and decided it was time for action, so I present to you our blog. It's not going to be pretty, or an easy ride, but I'm up for the challenge.
I am committed to journalling my food intake, doing 30 minutes of exercise per day, taking my morning vitamins, and trying to sneak in every drop of those 8 glasses of water. Pics to follow (ugh!)
Weight: 198.4
Height: 5' 5"
Chest: 42"
Waist: 38.5"
Hips: 47.5"
Exercise: 30 mins recumbent bike
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