Geez, it's been a long time since I posted, eh?
As per the commitment I made to you I weighed in Thursday morning. I had had a particularly bad eating day the previous Sunday so I wasn't expecting great things. I reluctantly looked down and was pleasantly surprised to see 185.5, that's right, NO CHANGE!
I will admit that I was a bit disappointed because this weight loss thing is supposed to be easy right? The fat is supposed to be melting off my body just because I'm committed this time. Sadly, this is simply not the case.
My weakness has always been and will always be food. I love it! AND mostly the bad stuff. Cinnamon buns with cream cheese frosting haunt my dreams and scream my name day and night. I have a love for pizza so intense that I once dined on the good stuff for three meals a day for four consecutive days...yummy!
I've continued to stick with the exercise and I'm hoping to get a little better at the eating each and every week. At some point I will post a section of my food diary but for now I don't want to scare you so I'll just stick to telling you that I make some very, very bad choices.
NO CHANGE this week and for this I'm thankful.
Next week is measurements and weight!! Wow, the time really flies!
-Erica
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It happens to all of us! It's definitely happening to me this week too. FOr some reason these past two days I have totally been overeating for no reason, it's like I'm a bottomless pit! But everyday is a new day, so hopefully this one will go better ;)
ReplyDeleteGOod luck for next week!